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Photo by: Jamie Sigmon                                                                                      Location:  Havasupai Falls, Grand Canyon

Photo by: Jamie Sigmon Location: Havasupai Falls, Grand Canyon

Centered and Focused

July 12, 2020

At some point in your life society will tell you that you're not good enough. You’re not thin enough. You’re not beautiful enough. You’re not successful enough. Or that you don’t have what it takes to live the life of your dreams. 

You might even begin to believe the lies. The noise In your head will get louder and louder. Self doubt will turn into paralyzing fear. The vision you've casted will start to become less clear and you will begin to lose focus. 

When that happens...

Recenter your focus. Embrace the changes that are happening within you. Learn to trust and love yourself during your process. Fall in love with the process, no matter how ugly or painful it may be. Remember why you started. Remind yourself that your life is unfolding at the pace that was designed for only you. 

Never forget that your are worthy of the life that was promised to you as a seed in your mother’s belly. You are the master creator of your life. Never give up on yourself. It's just a matter of time before all of your dreams and desires, manifest into pure reality!

Author: Rebecca Muñoz 

In empower, culture, free, travel, women, wellness, unconditionallove, spiritual Tags poetry, love, selflove, confidence, consciousness, spirituality, travel, transformation, lifestyle, holistichealing
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ComparisonPIc.jpg

Real. Simple. Different.

July 9, 2020

Same dress. Different town.
Epic year. Expanded mind.
Physical and spiritual body
Ascended to another dimension of time.
Internally healthy. Beautifully crafted.
Abundant and fruitful.
Addicted to adventure.
Free spirited by nature.
Lover of kindness.
Minimal and futuristic.
Real. Simple. Different.

Author: Rebecca Muñoz

In freedom, free, culture, women Tags selflove, poetry, beauty, healing, confidence, unconditionallove, vegan, veganis
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Photo by Porapak Apichodilok

Photo by Porapak Apichodilok

Self Love

June 26, 2020

There’s a misconception that self love
is merely taking care of your physical body.
When in reality, self love is taking care
of the parts of you that the physical world cannot see.
There are so many layers that need to be uncovered, healed,
and transformed for you to understand and experience
the true essence of self love.
I invite you to self evaluate…
Are you connecting and nurturing your mind, body, and spirit?
Are you distracting, instead of healing?
Are you taking responsibility for your actions that are manifesting?
Are you nourishing your sacred temple with the substance food that it needs to thrive?
Are you having positive inner dialogue in your mind?
Are you living in fear, guilt, and shame?
Are you releasing the self judgment that is essentially projected to the people in your space?
Are you surrounded by those that motivate and inspire you to shine?
Are you living in the past, present, or future?
Are you living in your divine truth?
Are you loving on yourself the way you claim to love your neighbor?
Remember…you will only experience the fullness of “unconditional” self love
by doing the work that the vast majority is not willing to do.
Don’t exert all your energy looking for love outside of you
When your abundant and Christ Conscious mind,
is already activated inside of you.

Author: Rebecca Muñoz

In freedom, culture, selflove, mindful Tags selflove, unconditionallove, selfawareness, kindness, mindfulness, poetry
Photo by Vincent Gerbouin

Photo by Vincent Gerbouin

Embrace all that is

June 22, 2020

The universe does this thing where it aligns you with the people, things, and situations that match the energy you put out. The more you improve yourself, the more you will embrace all that is beneficial to your overall well being and your vibration. Raise your frequency by accepting what is. 

Live in the present moment for what happened yesterday, no longer exists. Be kind to yourself. Release your guilt, shame, and fears. Let go of control. Play in the sun. Visualize what’s important to you and don’t lose sight of that. Focus on your life force energy; your miraculous breathe. Be more mindful of your breathe. Express gratitude for your breathe! 

Allow yourself to be vulnerable and transparent about who you are. Find what doesn’t serve or interest you and release it from your life. Explore the things that make you happy and do more of that everyday. Feed you body, mind, and soul with substance food. Accept and embrace all that is. 

Author: Rebecca Muñoz

In mindful, love, latina, freedom, culture Tags food, soulfood, grace, unconditionallove, love, selflove, poetry, poems, sacredunion, freespirit, freedom
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Photo by Taryn Elliott

Photo by Taryn Elliott

You are a divine and limitless being

June 15, 2020

Embrace your individuality. 

Accept your unique traits.

Respect your living vessel. 

Nurture your talents and gifts. 

Give with no expectations.

Believe in your inner magic.

Trust in your gut intuition.

Circulate your resources. 

Live without conditions.

Dream big.

Don’t fall into the comparison trap. 

Allow freedom to be your religion.

You are a divine and limitless being. 

Unconditionally LOVE and be

Grateful that your living, healing,

And Miraculously 

Breathing. 

Author: Rebecca Muñoz

In love, selflove, spiritual Tags spirit, spirituality, freedom, freespirit, selflove, love, consciousness, mindfulness, mindset
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Photo by Designecologist

Spiritual Beauty

June 14, 2020

Life long beauty requires a new mindset. To change the way you feel about yourself, you have to change the way you think about yourself. You must always be intentional and truly long to live differently on a daily basis. You are in control of your happiness and your own well being. Live a life that's pleasing to your creator, love yourself, love others, live to inspire, and never settle! You are worthy of everything that this world has to offer....never forget that!

Author: Rebecca Muñoz

In love, relationshipgoals, selflove, unconditionallove, spiritual, culture, latina Tags selflove, love, unconditionallove, poetry, relationships, consciousrelationships, spirituality, trust
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Photo by fetcaldu--1201820

Photo by fetcaldu--1201820

Love isn't conditional...

June 14, 2020

Love is an unconditional
commitment to an imperfectly
perfect person or situation. To love someone
isn’t just a strong feeling.
It is a daily decision, strong judgment, and genuine
promise. When you extend unconditional love to others, you’re essentially extending
that unconditional love to yourself first.
#chooselove

-Rebecca Muñoz 

In selflove, love, unconditionallove, relationshipgoals Tags love, unconditionallove, selflove, peace, joy, consciousrelationships, relationships
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